This is the event of the year! Join us for a Stroller Strides Master Class with the Founder of FIT4MOM, Lisa Druxman! This is a FREE Stroller Strides class bringing together all FIT4MOM Franchises in the Philadelphia, New Jersey, and Delaware area. Workout from 9:30 - 10:30 followed by prize giveaways from our local and national sponsors.
Stroller Strides is a stroller-based fitness program designed for moms with little ones. The 60 minutes, total body workout includes power walking/jogging, and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. We will weave songs and activities into the workout to entertain and engage baby while you get the workout you deserve. Don't forget to bring plenty of water, a sturdy stroller, a mat or towel for ab exercises, as well as favorite toys or snacks for your little one. And most importantly, be sure to eat something before coming to class!
Please remember to arrive 15 minutes before start of class. We start promptly at 9:30 and wouldn't want you to miss out!
This workout runs from 9:30 - 10:30, followed by prize giveaways from local and national sponsors.