Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? Working on a PR and need additional agility training during your practice runs? If you answered yes to any of these questions, then our Run Club is for YOU!!!
This program is designed for any level of runner, from beginner to expert, and is open to anyone, not just FIT4MOM members. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc. *Strollers welcomed!